About Us
The intersection of fitness and technology.
Meet the Creator
Jonathan O'Callaghan, Irish Fitness Tech Developer
This platform was born from a dual passion: over 15 years of dedicated strength training and a decade of experience as a professional software engineer. I built this tool because I believe everyone deserves access to intelligent, effective, and personalized fitness programming without the premium price tag of a personal trainer.
Our Philosophy
We combine evidence-based training principles with cutting-edge AI to create programs that are not just personalized, but adaptive. Your plan evolves as you get stronger, ensuring you never plateau and continue making progress towards your goals.
Evidence-Based Fitness
Our AI is trained on proven principles of progressive overload, hypertrophy, and nutritional science.
Modern Technology Stack
Built with Next.js, Firebase, and Google's Gemini AI for a fast, secure, and intelligent user experience.